Rolf Zoppe 32:30 row
6,017
Meters
32:30.1
Time
2:42.0
Pace
324
Calories
94
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 756 |
| Drag Factor | 143 |
April 01, 2026 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:30.1 | 6,017 | 2:42.0 | 82 | 598 | 324 | 23 | 94 |
| 5:00.0 | 869 | 2:52.6 | 68 | 540 | 45 | 23 | 83 |
| 10:00.0 | 915 | 2:43.9 | 79 | 588 | 49 | 23 | 84 |
| 15:00.0 | 943 | 2:39.0 | 87 | 612 | 51 | 23 | 95 |
| 20:00.0 | 961 | 2:36.0 | 92 | 624 | 52 | 24 | 107 |
| 25:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 23 | 99 |
| 30:00.0 | 979 | 2:33.2 | 97 | 672 | 56 | 25 | 101 |
| 32:30.1 | 427 | 2:55.7 | 64 | 527 | 22 | 21 | 89 |
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Workout Graph
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