Rolf Zoppe 32:38 row
6,021
Meters
32:38.2
Time
2:42.6
Pace
322
Calories
96
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 766 |
| Drag Factor | 142 |
April 08, 2026 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:38.2 | 6,021 | 2:42.6 | 81 | 591 | 322 | 23 | 96 |
| 5:00.0 | 909 | 2:45.0 | 78 | 576 | 48 | 23 | 91 |
| 10:00.0 | 916 | 2:43.7 | 80 | 588 | 49 | 24 | 86 |
| 15:00.0 | 954 | 2:37.2 | 90 | 624 | 52 | 24 | 101 |
| 20:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 24 | 110 |
| 25:00.0 | 913 | 2:44.2 | 79 | 588 | 49 | 23 | 99 |
| 30:00.0 | 929 | 2:41.4 | 83 | 600 | 50 | 24 | 98 |
| 32:38.2 | 446 | 2:57.3 | 63 | 523 | 23 | 21 | 91 |
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Workout Graph
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