Rolf Zoppe 34:56 row
6,029
Meters
34:56.5
Time
2:53.8
Pace
310
Calories
85
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 752 |
| Drag Factor | 142 |
May 02, 2026 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:56.5 | 6,029 | 2:53.8 | 67 | 529 | 310 | 21 | 85 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 44 | 22 | 82 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 22 | 83 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 45 | 22 | 87 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 22 | 83 |
| 25:00.0 | 865 | 2:53.4 | 67 | 530 | 45 | 21 | 89 |
| 30:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 21 | 85 |
| 34:56.5 | 851 | 2:54.2 | 66 | 527 | 44 | 21 | 87 |
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Workout Graph
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