Rolf Zoppe 35:48 row
6,179
Meters
35:48.7
Time
2:53.8
Pace
318
Calories
92
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 783 |
| Drag Factor | 139 |
May 11, 2026 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:48.7 | 6,179 | 2:53.8 | 67 | 532 | 318 | 21 | 92 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 22 | 85 |
| 10:00.0 | 853 | 2:55.8 | 64 | 528 | 44 | 22 | 87 |
| 15:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 22 | 92 |
| 20:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 22 | 97 |
| 25:00.0 | 872 | 2:52.0 | 69 | 540 | 45 | 22 | 94 |
| 30:00.0 | 872 | 2:52.0 | 69 | 540 | 45 | 22 | 95 |
| 35:00.0 | 869 | 2:52.6 | 68 | 540 | 45 | 22 | 94 |
| 35:48.7 | 143 | 2:50.2 | 71 | 591 | 8 | 20 | 96 |
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Workout Graph
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