Rolf Zoppe 34:38 row
6,049
Meters
34:38.5
Time
2:51.8
Pace
312
Calories
85
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 749 |
| Drag Factor | 143 |
May 22, 2026 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:38.5 | 6,049 | 2:51.8 | 69 | 540 | 312 | 21 | 85 |
| 5:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 22 | 80 |
| 10:00.0 | 869 | 2:52.6 | 68 | 540 | 45 | 22 | 84 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 22 | 88 |
| 20:00.0 | 882 | 2:50.0 | 71 | 552 | 46 | 22 | 86 |
| 25:00.0 | 872 | 2:52.0 | 69 | 540 | 45 | 21 | 87 |
| 30:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 22 | 86 |
| 34:38.5 | 814 | 2:51.0 | 70 | 542 | 42 | 21 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.