Rolf Zoppe 36:31 row
6,318
Meters
36:31.5
Time
2:53.4
Pace
325
Calories
88
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 790 |
| Drag Factor | 139 |
June 29, 2026 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:31.5 | 6,318 | 2:53.4 | 67 | 533 | 325 | 21 | 88 |
| 5:00.0 | 842 | 2:58.1 | 62 | 516 | 43 | 22 | 80 |
| 10:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 22 | 85 |
| 15:00.0 | 880 | 2:50.4 | 71 | 552 | 46 | 22 | 89 |
| 20:00.0 | 866 | 2:53.2 | 67 | 540 | 45 | 22 | 86 |
| 25:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 22 | 90 |
| 30:00.0 | 864 | 2:53.6 | 67 | 540 | 45 | 21 | 94 |
| 35:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 22 | 94 |
| 36:31.5 | 264 | 2:53.2 | 67 | 550 | 14 | 20 | 92 |
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Workout Graph
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