Rolf Zoppe 37:37 row
6,380
Meters
37:37.8
Time
2:56.9
Pace
326
Calories
86
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 798 |
| Drag Factor | 137 |
August 17, 2026 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:37.8 | 6,380 | 2:56.9 | 63 | 519 | 326 | 21 | 86 |
| 5:00.0 | 843 | 2:57.9 | 62 | 516 | 43 | 22 | 81 |
| 10:00.0 | 839 | 2:58.7 | 61 | 516 | 43 | 21 | 84 |
| 15:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 21 | 85 |
| 20:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 21 | 87 |
| 25:00.0 | 846 | 2:57.3 | 63 | 528 | 44 | 21 | 85 |
| 30:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 21 | 90 |
| 35:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 21 | 92 |
| 37:37.8 | 446 | 2:56.9 | 63 | 524 | 23 | 21 | 89 |
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Workout Graph
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