Rolf Zoppe 37:30 row
6,376
Meters
37:30.2
Time
2:56.4
Pace
326
Calories
92
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 798 |
| Drag Factor | 137 |
August 18, 2026 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:30.2 | 6,376 | 2:56.4 | 64 | 521 | 326 | 21 | 92 |
| 5:00.0 | 844 | 2:57.7 | 62 | 516 | 43 | 22 | 90 |
| 10:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 21 | 91 |
| 15:00.0 | 854 | 2:55.6 | 65 | 528 | 44 | 21 | 91 |
| 20:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 21 | 93 |
| 25:00.0 | 854 | 2:55.6 | 65 | 528 | 44 | 21 | 93 |
| 30:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 21 | 94 |
| 35:00.0 | 842 | 2:58.1 | 62 | 516 | 43 | 21 | 93 |
| 37:30.2 | 420 | 2:58.8 | 61 | 503 | 21 | 20 | 91 |
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Workout Graph
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