Rolf Zoppe 38:09 row
6,376
Meters
38:09.2
Time
2:59.5
Pace
325
Calories
85
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 808 |
| Drag Factor | 136 |
August 25, 2026 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:09.2 | 6,376 | 2:59.5 | 60 | 511 | 325 | 21 | 85 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 22 | 82 |
| 10:00.0 | 836 | 2:59.4 | 61 | 516 | 43 | 21 | 87 |
| 15:00.0 | 841 | 2:58.3 | 62 | 516 | 43 | 22 | 85 |
| 20:00.0 | 844 | 2:57.7 | 62 | 516 | 43 | 21 | 85 |
| 25:00.0 | 844 | 2:57.7 | 62 | 516 | 43 | 21 | 89 |
| 30:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 21 | 86 |
| 35:00.0 | 828 | 3:01.1 | 59 | 504 | 42 | 21 | 85 |
| 38:09.2 | 520 | 3:01.9 | 58 | 513 | 27 | 20 | 84 |
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Workout Graph
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