Rolf Zoppe 36:40 row
6,424
Meters
36:40.7
Time
2:51.2
Pace
332
Calories
89
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 825 |
| Drag Factor | 128 |
September 20, 2026 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:40.7 | 6,424 | 2:51.2 | 70 | 543 | 332 | 22 | 89 |
| 5:00.0 | 860 | 2:54.4 | 66 | 528 | 44 | 22 | 84 |
| 10:00.0 | 875 | 2:51.4 | 69 | 540 | 45 | 23 | 88 |
| 15:00.0 | 881 | 2:50.2 | 71 | 552 | 46 | 23 | 88 |
| 20:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 23 | 93 |
| 25:00.0 | 875 | 2:51.4 | 69 | 540 | 45 | 22 | 88 |
| 30:00.0 | 873 | 2:51.8 | 69 | 540 | 45 | 23 | 91 |
| 35:00.0 | 872 | 2:52.0 | 69 | 540 | 45 | 22 | 90 |
| 36:40.7 | 293 | 2:51.8 | 69 | 571 | 16 | 21 | 92 |
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Workout Graph
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