Rolf Zoppe 2000m row
2,000m
Meters
8:39.2
Time
2:09.8
Pace
121
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 261 |
| Drag Factor | 151 |
December 05, 2022 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 29 | 144 |
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 31 | 139 |
| 2:13.2 | 1,000m | 2:13.2 | 148 | 809 | 30 | 142 |
| 2:12.4 | 1,500m | 2:12.4 | 151 | 818 | 29 | 146 |
| 2:10.0 | 2,000m | 2:10.0 | 159 | 848 | 30 | 152 |
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Workout Graph
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