Rolf Zoppe 50:00 row
10,433m
Meters
50:00.0
Time
2:23.7
Pace
585
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 1328 |
| Drag Factor | 151 |
May 24, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,433m | 2:23.7 | 118 | 705 | 26 | 122 |
| 10:00.0 | 2,099m | 2:22.9 | 120 | 712 | 27 | 116 |
| 20:00.0 | 2,104m | 2:22.5 | 121 | 715 | 27 | 121 |
| 30:00.0 | 2,099m | 2:22.9 | 120 | 712 | 27 | 124 |
| 40:00.0 | 2,068m | 2:25.0 | 115 | 694 | 27 | 123 |
| 50:00.0 | 2,065m | 2:25.2 | 114 | 692 | 26 | 127 |
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Workout Graph
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