Rolf Zoppe 6000m row
6,000m
Meters
32:07.2
Time
2:40.6
Pace
316
Calories
97
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 817 |
| Drag Factor | 148 |
July 06, 2023 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.2 | 6,000m | 2:40.6 | 84 | 590 | 25 | 97 |
| 10:40.6 | 2,000m | 2:40.1 | 85 | 593 | 25 | 97 |
| 10:43.4 | 4,000m | 2:40.8 | 84 | 589 | 26 | 95 |
| 10:43.1 | 6,000m | 2:40.7 | 84 | 589 | 25 | 99 |
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Workout Graph
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