Rolf Zoppe 6000m row
6,000m
Meters
33:03.8
Time
2:45.3
Pace
311
Calories
88
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Stroke Count | 816 |
| Drag Factor | 149 |
July 13, 2023 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:03.8 | 6,000m | 2:45.3 | 77 | 566 | 25 | 88 |
| 11:07.3 | 2,000m | 2:46.8 | 75 | 559 | 25 | 87 |
| 11:00.9 | 4,000m | 2:45.2 | 78 | 567 | 25 | 86 |
| 10:55.5 | 6,000m | 2:43.8 | 80 | 573 | 25 | 93 |
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Workout Graph
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