Rolf Zoppe 6000m row
6,000m
Meters
31:33.0
Time
2:37.7
Pace
318
Calories
99
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 819 |
| Drag Factor | 148 |
July 24, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:33.0 | 6,000m | 2:37.7 | 89 | 606 | 26 | 99 |
| 10:31.6 | 2,000m | 2:37.9 | 89 | 605 | 26 | 96 |
| 10:31.8 | 4,000m | 2:37.9 | 89 | 605 | 26 | 99 |
| 10:29.6 | 6,000m | 2:37.4 | 90 | 608 | 26 | 104 |
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Workout Graph
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