Rolf Zoppe 6000m row
6,000m
Meters
31:31.0
Time
2:37.5
Pace
318
Calories
99
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 822 |
| Drag Factor | 149 |
July 27, 2023 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.0 | 6,000m | 2:37.5 | 89 | 607 | 26 | 99 |
| 10:34.8 | 2,000m | 2:38.7 | 88 | 601 | 26 | 96 |
| 10:29.0 | 4,000m | 2:37.2 | 90 | 609 | 26 | 101 |
| 10:27.2 | 6,000m | 2:36.8 | 91 | 612 | 26 | 102 |
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Workout Graph
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