Rolf Zoppe 6000m row
6,000m
Meters
32:09.5
Time
2:40.7
Pace
315
Calories
99
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 812 |
| Drag Factor | 149 |
August 14, 2023 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.5 | 6,000m | 2:40.7 | 84 | 589 | 25 | 99 |
| 10:49.5 | 2,000m | 2:42.3 | 82 | 581 | 25 | 96 |
| 10:47.3 | 4,000m | 2:41.8 | 83 | 584 | 25 | 95 |
| 10:32.7 | 6,000m | 2:38.1 | 88 | 604 | 26 | 106 |
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Workout Graph
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