Rolf Zoppe 6000m row
6,000m
Meters
31:45.3
Time
2:38.7
Pace
317
Calories
97
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 828 |
| Drag Factor | 149 |
August 16, 2023 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:45.3 | 6,000m | 2:38.7 | 87 | 600 | 25 | 97 |
| 10:39.8 | 2,000m | 2:39.9 | 86 | 594 | 26 | 93 |
| 10:32.2 | 4,000m | 2:38.0 | 89 | 605 | 26 | 98 |
| 10:33.3 | 6,000m | 2:38.3 | 88 | 603 | 26 | 101 |
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Workout Graph
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