Rolf Zoppe 6000m row
6,000m
Meters
31:52.0
Time
2:39.3
Pace
316
Calories
96
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 798 |
| Drag Factor | 148 |
August 17, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:52.0 | 6,000m | 2:39.3 | 87 | 597 | 25 | 96 |
| 10:43.3 | 2,000m | 2:40.8 | 84 | 589 | 25 | 92 |
| 10:36.6 | 4,000m | 2:39.1 | 87 | 598 | 25 | 97 |
| 10:32.2 | 6,000m | 2:38.0 | 89 | 605 | 25 | 100 |
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Workout Graph
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