Rolf Zoppe 6000m row
6,000m
Meters
31:23.6
Time
2:36.9
Pace
318
Calories
101
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 818 |
| Drag Factor | 149 |
August 22, 2023 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:23.6 | 6,000m | 2:36.9 | 90 | 611 | 26 | 101 |
| 10:35.5 | 2,000m | 2:38.8 | 87 | 600 | 26 | 97 |
| 10:25.3 | 4,000m | 2:36.3 | 92 | 615 | 26 | 102 |
| 10:22.8 | 6,000m | 2:35.7 | 93 | 619 | 26 | 106 |
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Workout Graph
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