Rolf Zoppe 6000m row
6,000m
Meters
29:18.5
Time
2:26.5
Pace
333
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 149 |
August 23, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:18.5 | 6,000m | 2:26.5 | 111 | 682 | 27 | 120 |
| 9:42.1 | 2,000m | 2:25.5 | 114 | 690 | 28 | 116 |
| 9:25.1 | 4,000m | 2:21.2 | 124 | 727 | 29 | 128 |
| 10:11.2 | 6,000m | 2:32.8 | 98 | 637 | 27 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.