Rolf Zoppe 6000m row
6,000m
Meters
31:40.0
Time
2:38.3
Pace
317
Calories
95
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 821 |
| Drag Factor | 149 |
August 24, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:40.0 | 6,000m | 2:38.3 | 88 | 603 | 25 | 95 |
| 10:40.6 | 2,000m | 2:40.1 | 85 | 593 | 26 | 92 |
| 10:28.8 | 4,000m | 2:37.2 | 90 | 610 | 26 | 95 |
| 10:30.6 | 6,000m | 2:37.6 | 89 | 607 | 26 | 99 |
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Workout Graph
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