Rolf Zoppe 6000m row
6,000m
Meters
31:33.1
Time
2:37.7
Pace
318
Calories
99
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 811 |
| Drag Factor | 147 |
August 25, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:33.1 | 6,000m | 2:37.7 | 89 | 606 | 25 | 99 |
| 10:39.1 | 2,000m | 2:39.7 | 86 | 595 | 26 | 95 |
| 10:30.7 | 4,000m | 2:37.6 | 89 | 607 | 26 | 98 |
| 10:23.3 | 6,000m | 2:35.8 | 93 | 618 | 25 | 104 |
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Workout Graph
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