Rolf Zoppe 6000m row
6,000m
Meters
31:32.1
Time
2:37.6
Pace
318
Calories
97
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 27 |
| Stroke Count | 843 |
| Drag Factor | 147 |
August 26, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:32.1 | 6,000m | 2:37.6 | 89 | 607 | 27 | 97 |
| 10:40.4 | 2,000m | 2:40.1 | 85 | 593 | 27 | 89 |
| 10:33.9 | 4,000m | 2:38.4 | 88 | 602 | 27 | 96 |
| 10:17.9 | 6,000m | 2:34.4 | 95 | 626 | 27 | 106 |
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Workout Graph
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