Rolf Zoppe 6000m row
6,000m
Meters
31:16.7
Time
2:36.3
Pace
319
Calories
100
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 819 |
| Drag Factor | 148 |
August 28, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.7 | 6,000m | 2:36.3 | 92 | 614 | 26 | 100 |
| 10:30.1 | 2,000m | 2:37.5 | 90 | 608 | 27 | 89 |
| 10:26.8 | 4,000m | 2:36.7 | 91 | 613 | 26 | 102 |
| 10:19.8 | 6,000m | 2:34.9 | 94 | 623 | 26 | 109 |
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Workout Graph
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