Rolf Zoppe 6000m row
6,000m
Meters
31:18.5
Time
2:36.5
Pace
319
Calories
99
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 148 |
August 29, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.5 | 6,000m | 2:36.5 | 91 | 614 | 26 | 99 |
| 10:32.7 | 2,000m | 2:38.1 | 88 | 604 | 26 | 94 |
| 10:24.7 | 4,000m | 2:36.1 | 92 | 616 | 26 | 101 |
| 10:21.1 | 6,000m | 2:35.2 | 93 | 621 | 26 | 102 |
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Workout Graph
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