Rolf Zoppe 8000m row
8,000m
Meters
41:33.9
Time
2:35.8
Pace
427
Calories
100
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 1064 |
| Drag Factor | 148 |
August 30, 2023 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.9 | 8,000m | 2:35.8 | 92 | 618 | 25 | 100 |
| 10:29.1 | 2,000m | 2:37.2 | 90 | 609 | 26 | 94 |
| 10:20.1 | 4,000m | 2:35.0 | 94 | 623 | 25 | 97 |
| 10:22.9 | 6,000m | 2:35.7 | 93 | 618 | 26 | 104 |
| 10:21.9 | 8,000m | 2:35.4 | 93 | 620 | 25 | 106 |
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Workout Graph
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