Rolf Zoppe 6000m row
6,000m
Meters
31:36.1
Time
2:38.0
Pace
317
Calories
98
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Stroke Count | 816 |
| Drag Factor | 149 |
August 31, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:36.1 | 6,000m | 2:38.0 | 89 | 605 | 26 | 98 |
| 10:37.8 | 2,000m | 2:39.4 | 86 | 597 | 26 | 95 |
| 10:31.3 | 4,000m | 2:37.8 | 89 | 606 | 26 | 99 |
| 10:27.0 | 6,000m | 2:36.7 | 91 | 612 | 26 | 102 |
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Workout Graph
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