Rolf Zoppe 6000m row
6,000m
Meters
31:02.0
Time
2:35.1
Pace
320
Calories
100
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 792 |
| Drag Factor | 150 |
September 08, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.0 | 6,000m | 2:35.1 | 94 | 622 | 25 | 100 |
| 10:28.7 | 2,000m | 2:37.1 | 90 | 610 | 25 | 94 |
| 10:18.3 | 4,000m | 2:34.5 | 95 | 626 | 26 | 99 |
| 10:15.0 | 6,000m | 2:33.7 | 96 | 631 | 26 | 107 |
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Workout Graph
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