Rolf Zoppe 6000m row
6,000m
Meters
32:00.1
Time
2:40.0
Pace
315
Calories
96
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 813 |
| Drag Factor | 149 |
September 11, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.1 | 6,000m | 2:40.0 | 85 | 594 | 25 | 96 |
| 10:34.4 | 2,000m | 2:38.6 | 88 | 601 | 25 | 97 |
| 10:36.5 | 4,000m | 2:39.1 | 87 | 598 | 25 | 96 |
| 10:49.2 | 6,000m | 2:42.3 | 82 | 581 | 25 | 95 |
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Workout Graph
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