Rolf Zoppe 6000m row
6,000m
Meters
31:10.7
Time
2:35.8
Pace
320
Calories
102
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
| Stroke Count | 839 |
| Drag Factor | 150 |
September 14, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.7 | 6,000m | 2:35.8 | 92 | 617 | 27 | 102 |
| 10:29.7 | 2,000m | 2:37.4 | 90 | 608 | 27 | 99 |
| 10:20.6 | 4,000m | 2:35.1 | 94 | 622 | 27 | 102 |
| 10:20.4 | 6,000m | 2:35.1 | 94 | 622 | 27 | 106 |
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Workout Graph
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