Rolf Zoppe 6000m row
6,000m
Meters
32:24.0
Time
2:42.0
Pace
313
Calories
95
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 842 |
| Drag Factor | 149 |
September 16, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:24.0 | 6,000m | 2:42.0 | 82 | 583 | 26 | 95 |
| 10:41.5 | 2,000m | 2:40.3 | 85 | 592 | 27 | 96 |
| 10:50.1 | 4,000m | 2:42.5 | 82 | 580 | 26 | 93 |
| 10:52.4 | 6,000m | 2:43.1 | 81 | 577 | 26 | 98 |
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Workout Graph
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