Rolf Zoppe 15:55 row
2,825m
Meters
15:55.1
Time
2:49.0
Pace
144
Calories
94
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 393 |
| Drag Factor | 153 |
October 05, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.1 | 2,825m | 2:49.0 | 72 | 549 | 24 | 94 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 25 | 96 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 25 | 93 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 25 | 91 |
| 15:55.1 | 165m | 2:46.9 | 75 | 558 | 22 | 96 |
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Workout Graph
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