Rolf Zoppe 10000m row

10,000m

Meters

57:20.9

Time

2:52.0

Pace

511

Calories

89

Heart Rate

Average Watts69
Calories Per Hour536
Stroke Rate24
Stroke Count1382
Drag Factor152

October 08, 2023 16:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
57:20.9 10,000m 2:52.0 69 536 24 89
11:15.9 2,000m 2:48.9 73 549 25 89
11:27.6 4,000m 2:51.9 69 537 24 87
11:31.8 6,000m 2:52.9 68 532 24 89
11:34.3 8,000m 2:53.5 67 530 24 91
11:31.3 10,000m 2:52.8 68 533 24 91

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Workout Graph

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