Rolf Zoppe 37:39 row
6,322m
Meters
37:39.2
Time
2:58.6
Pace
318
Calories
87
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 891 |
| Drag Factor | 151 |
October 11, 2023 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:39.2 | 6,322m | 2:58.6 | 61 | 511 | 23 | 87 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 24 | 84 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 24 | 87 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 24 | 86 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 24 | 87 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 24 | 88 |
| 30:00.0 | 849m | 2:56.6 | 63 | 518 | 23 | 88 |
| 35:00.0 | 852m | 2:56.0 | 64 | 520 | 24 | 89 |
| 37:39.2 | 462m | 2:52.2 | 68 | 535 | 23 | 90 |
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Workout Graph
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