Rolf Zoppe 1:12:02 row
12,036
Meters
1:12:02.3
Time
2:59.5
Pace
603
Calories
84
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Stroke Count | 1711 |
| Drag Factor | 24 |
October 13, 2023 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:02.3 | 12,036 | 2:59.5 | 60 | 502 | 603 | 23 | 84 |
| 10:00.0 | 1,711 | 2:55.3 | 65 | 516 | 86 | 25 | 84 |
| 20:00.0 | 1,685 | 2:58.0 | 62 | 510 | 85 | 24 | 83 |
| 30:00.0 | 1,672 | 2:59.4 | 61 | 504 | 84 | 24 | 85 |
| 40:00.0 | 1,649 | 3:01.9 | 58 | 492 | 82 | 23 | 83 |
| 50:00.0 | 1,657 | 3:01.0 | 59 | 498 | 83 | 23 | 85 |
| 1:00:00.0 | 1,647 | 3:02.1 | 58 | 492 | 82 | 23 | 82 |
| 1:10:00.0 | 1,670 | 2:59.6 | 60 | 504 | 84 | 23 | 85 |
| 1:12:02.3 | 344 | 2:57.7 | 62 | 500 | 17 | 23 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.