Rolf Zoppe 1:25:08 row
14,322m
Meters
1:25:08.2
Time
2:58.3
Pace
721
Calories
84
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 2028 |
| Drag Factor | 43 |
October 14, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:08.2 | 14,322m | 2:58.3 | 62 | 512 | 23 | 84 |
| 10:00.0 | 1,696m | 2:56.8 | 63 | 517 | 24 | 86 |
| 20:00.0 | 1,694m | 2:57.0 | 63 | 516 | 24 | 89 |
| 30:00.0 | 1,686m | 2:57.9 | 62 | 513 | 24 | 87 |
| 40:00.0 | 1,681m | 2:58.4 | 62 | 511 | 24 | 86 |
| 50:00.0 | 1,677m | 2:58.8 | 61 | 510 | 24 | 85 |
| 1:00:00.0 | 1,672m | 2:59.4 | 61 | 508 | 24 | 85 |
| 1:10:00.0 | 1,693m | 2:57.2 | 63 | 516 | 24 | 82 |
| 1:20:00.0 | 1,667m | 2:59.9 | 60 | 506 | 23 | 81 |
| 1:25:08.2 | 857m | 2:59.8 | 60 | 507 | 15 | 82 |
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Workout Graph
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