Rolf Zoppe 1:06:05 row
11,115
Meters
1:06:05.1
Time
2:58.3
Pace
555
Calories
81
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 1556 |
| Drag Factor | 45 |
October 15, 2023 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:05.1 | 11,115 | 2:58.3 | 62 | 512 | 23 | 81 |
| 10:00.0 | 1,689 | 2:57.6 | 62 | 514 | 24 | 79 |
| 20:00.0 | 1,687 | 2:57.8 | 62 | 514 | 24 | 80 |
| 30:00.0 | 1,679 | 2:58.6 | 61 | 511 | 23 | 82 |
| 40:00.0 | 1,684 | 2:58.1 | 62 | 513 | 23 | 82 |
| 50:00.0 | 1,677 | 2:58.8 | 61 | 510 | 23 | 82 |
| 1:00:00.0 | 1,681 | 2:58.4 | 62 | 511 | 23 | 84 |
| 1:06:05.1 | 1,018 | 2:59.3 | 61 | 508 | 22 | 83 |
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Workout Graph
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