Rolf Zoppe 1:06:05 row
11,115m
Meters
1:06:05.1
Time
2:58.3
Pace
555
Calories
81
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 1556 |
| Drag Factor | 45 |
October 15, 2023 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:05.1 | 11,115m | 2:58.3 | 62 | 512 | 23 | 81 |
| 10:00.0 | 1,689m | 2:57.6 | 62 | 514 | 24 | 79 |
| 20:00.0 | 1,687m | 2:57.8 | 62 | 514 | 24 | 80 |
| 30:00.0 | 1,679m | 2:58.6 | 61 | 511 | 23 | 82 |
| 40:00.0 | 1,684m | 2:58.1 | 62 | 513 | 23 | 82 |
| 50:00.0 | 1,677m | 2:58.8 | 61 | 510 | 23 | 82 |
| 1:00:00.0 | 1,681m | 2:58.4 | 62 | 511 | 23 | 84 |
| 1:06:05.1 | 1,018m | 2:59.3 | 61 | 508 | 22 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.