Rolf Zoppe 32:05 row
6,017m
Meters
32:05.4
Time
2:39.9
Pace
314
Calories
98
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 786 |
| Drag Factor | 154 |
December 15, 2023 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.4 | 6,017m | 2:39.9 | 85 | 594 | 24 | 98 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 24 | 94 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 25 | 98 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 100 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 25 | 97 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 101 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 25 | 99 |
| 32:05.4 | 387m | 2:42.0 | 82 | 583 | 23 | 99 |
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Workout Graph
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