Rolf Zoppe 32:04 row
6,016m
Meters
32:04.8
Time
2:39.9
Pace
314
Calories
109
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 794 |
| Drag Factor | 151 |
December 20, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.8 | 6,016m | 2:39.9 | 85 | 594 | 24 | 109 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 25 | 102 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 25 | 109 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 25 | 111 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 25 | 109 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 25 | 111 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 110 |
| 32:04.8 | 393m | 2:38.7 | 87 | 600 | 24 | 113 |
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Workout Graph
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