Rolf Zoppe 32:01 row
6,011m
Meters
32:01.2
Time
2:39.8
Pace
314
Calories
100
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 789 |
| Drag Factor | 150 |
December 21, 2023 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:01.2 | 6,011m | 2:39.8 | 86 | 595 | 24 | 100 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 25 | 97 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 25 | 94 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 25 | 100 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 100 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 25 | 103 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 25 | 104 |
| 32:01.2 | 375m | 2:41.6 | 83 | 585 | 23 | 104 |
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Workout Graph
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