Rolf Zoppe 31:52 row
6,017m
Meters
31:52.8
Time
2:38.9
Pace
316
Calories
98
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 794 |
| Drag Factor | 151 |
December 24, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:52.8 | 6,017m | 2:38.9 | 87 | 599 | 24 | 98 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 25 | 93 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 25 | 96 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 25 | 101 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 25 | 96 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 25 | 98 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 25 | 102 |
| 31:52.8 | 358m | 2:37.5 | 90 | 608 | 23 | 104 |
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Workout Graph
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