Rolf Zoppe 32:44 row
6,013m
Meters
32:44.0
Time
2:43.3
Pace
312
Calories
96
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 803 |
| Drag Factor | 151 |
December 25, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:44.0 | 6,013m | 2:43.3 | 80 | 576 | 24 | 96 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 25 | 93 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 25 | 95 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 25 | 98 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 25 | 95 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 25 | 96 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 24 | 100 |
| 32:44.0 | 499m | 2:44.3 | 79 | 571 | 23 | 101 |
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Workout Graph
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