Rolf Zoppe 32:54 row
6,012m
Meters
32:54.8
Time
2:44.2
Pace
310
Calories
92
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 792 |
| Drag Factor | 148 |
January 05, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:54.8 | 6,012m | 2:44.2 | 79 | 571 | 23 | 92 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 24 | 87 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 24 | 91 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 24 | 92 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 24 | 92 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 24 | 92 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 24 | 97 |
| 32:54.8 | 530m | 2:44.9 | 78 | 568 | 23 | 95 |
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Workout Graph
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