Rolf Zoppe 33:51 row
6,007m
Meters
33:51.9
Time
2:49.1
Pace
306
Calories
90
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 768 |
| Drag Factor | 199 |
February 20, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:51.9 | 6,007m | 2:49.1 | 72 | 548 | 22 | 90 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 23 | 88 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 23 | 90 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 23 | 88 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 23 | 91 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 23 | 91 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 23 | 94 |
| 33:51.9 | 682m | 2:50.0 | 71 | 545 | 22 | 94 |
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Workout Graph
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