Rolf Zoppe 32:18 row
6,022m
Meters
32:18.6
Time
2:40.9
Pace
315
Calories
101
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 799 |
| Drag Factor | 150 |
April 24, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:18.6 | 6,022m | 2:40.9 | 84 | 588 | 24 | 101 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 24 | 90 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 25 | 95 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 24 | 97 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 24 | 98 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 25 | 98 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 25 | 104 |
| 32:18.6 | 494m | 2:20.2 | 127 | 736 | 26 | 129 |
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Workout Graph
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