Rolf Zoppe 33:12 row
6,016m
Meters
33:12.8
Time
2:45.6
Pace
309
Calories
95
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 805 |
| Drag Factor | 150 |
May 07, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:12.8 | 6,016m | 2:45.6 | 77 | 565 | 24 | 95 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 24 | 92 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 24 | 94 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 24 | 91 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 24 | 91 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 24 | 94 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 24 | 93 |
| 33:12.8 | 629m | 2:33.2 | 97 | 634 | 25 | 114 |
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Workout Graph
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