Rolf Zoppe 33:57 row
6,011
Meters
33:57.3
Time
2:49.4
Pace
307
Calories
92
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 813 |
| Drag Factor | 150 |
June 12, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:57.3 | 6,011 | 2:49.4 | 72 | 542 | 307 | 24 | 92 |
| 5:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 25 | 92 |
| 10:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 24 | 92 |
| 15:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 24 | 92 |
| 20:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 24 | 95 |
| 25:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 24 | 91 |
| 30:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 24 | 92 |
| 33:57.3 | 701 | 2:49.2 | 72 | 546 | 36 | 23 | 92 |
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Workout Graph
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