Rolf Zoppe 1:07:24 row
12,006m
Meters
1:07:24.8
Time
2:48.4
Pace
612
Calories
96
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 1619 |
| Drag Factor | 42 |
June 25, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:24.8 | 12,006m | 2:48.4 | 73 | 552 | 23 | 96 |
| 10:00.0 | 1,771m | 2:49.3 | 72 | 547 | 24 | 96 |
| 20:00.0 | 1,775m | 2:49.0 | 72 | 549 | 24 | 95 |
| 30:00.0 | 1,765m | 2:49.9 | 71 | 545 | 24 | 96 |
| 40:00.0 | 1,757m | 2:50.7 | 70 | 541 | 24 | 96 |
| 50:00.0 | 1,781m | 2:48.4 | 73 | 552 | 24 | 93 |
| 1:00:00.0 | 1,819m | 2:44.9 | 78 | 568 | 24 | 98 |
| 1:07:24.8 | 1,339m | 2:46.0 | 76 | 562 | 23 | 100 |
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Workout Graph
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