Rolf Zoppe 32:28 row
6,013m
Meters
32:28.4
Time
2:42.0
Pace
314
Calories
98
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 782 |
| Drag Factor | 149 |
July 01, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:28.4 | 6,013m | 2:42.0 | 82 | 583 | 24 | 98 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 24 | 86 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 24 | 89 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 24 | 90 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 24 | 91 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 24 | 92 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 25 | 109 |
| 32:28.4 | 538m | 2:17.9 | 133 | 759 | 27 | 129 |
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Workout Graph
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